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Raspberry Almond Squares

Raspberry Almond Squares
5
Prep time: , Cook time: , Total time:

DESCRIPTION:

Tart raspberries partner up with nutty almonds and sweet honey to create these tasty treats fit to be your new favorite dessert.


INGREDIENTS:

INGREDIENTS:

1/4 cup heart-healthy vegetable oil spread such as Benecol®

1 cup ground almonds

1/4 cup all-purpose flour

1 tablespoon sugar

1/2 teaspoon salt

1 cup soy-based imitation sour cream such as Tofutti®

1 tablespoon honey

1/2 cup raspberry all-fruit spread

3 (1/2-pint) containers fresh raspberries


PREPARATION:

PREPARATION:

Preheat oven to 375°F. Place Benecol in a small saucepan and melt over medium-low heat. Meanwhile, combine almonds, flour, sugar and salt in a bowl. Pour melted Benecol over mixture, and stir well. Press into a 9-inch square baking pan, forming smooth layer. Bake 15 minutes, or until golden and fragrant. Cool. Stir together Tofutti and honey, and spread on cooled crust as a second layer. Place in freezer to firm. Heat raspberry fruit spread in a saucepan, and let cool. When cooled but still liquid, gently stir in raspberries. Pour this over Tofutti as a third layer, and refrigerate until firm. Cut into 16 squares and serve.

Nutritional Info:

Nutritional Info:

Calories 123; Fat 7 g; Sat Fat 2.1 g; Mono Fat 3.4 g; Poly Fat 1.6 g ; Protein 2 g; Carb 13 g; Fiber 0 g; Cholesterol 6 mg; Sodium 104 mg; Calcium 41 mg; Potassium 162 mg; Vitamin E 2.3 mg*;

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