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Almond Butter Tahini Fruit Bowl

Almond Butter Tahini Fruit Bowl

DESCRIPTION:

Mikaela Reuben's Plant-Based Recipe for California Almonds


INGREDIENTS:

INGREDIENTS:

1 tablespoon chia seeds

3 tablespoons honey

1/4 cup tahini

1/2 cup + 2 tablespoons smooth, unsalted almond butter

1/4 teaspoon sea salt

2 tablespoons lemon juice

1 teaspoon cinnamon

6 cups berries (chopped if needed)


PREPARATION:

PREPARATION:

Mix chia seeds with three tablespoons of water in a small bowl, stir, and let sit for at least 10 minutes.

Combine the honey, tahini, almond butter, salt, lemon juice and cinnamon in a mixing bowl and stir well. Taste the mixture and add more salt, honey, cinnamon or lemon if desired. Fold in the chia seed mixture and mix well.

Assemble 1 1/2 cups of fruit into a dish and serve covered with 1/4 cup of the almond butter tahini mixture.

Nutritional Info:

Nutritional Info:

Calories: 489; Fiber: 15 g; Fat: 32 g; Cholesterol: 0 mg; Sat Fat: 3 g; Sodium: 159 mg; Mono Fat: 16 g; Calcium: 231 mg; Poly Fat: 10 g; Magnesium: 174 mg; Protein: 14 g; Potassium: 730 mg; Carb: 47 g; Vitamin E: 11 mg*

 

* total alpha-tocopherol equivalents

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