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Almond Trailblazer Mix

Almond Trailblazer Mix
5
Prep time: , Cook time: , Total time:

DESCRIPTION:

Get ready to hit the trails with this sweet and salty mix of dried fruits, crunchy seeds, and roasted almonds. Or just enjoy it during the workday for a natural energy boost.


INGREDIENTS:

INGREDIENTS:

2 cups whole natural almonds

1 cup shelled sunflower seeds

1/2 cup roasted soybeans

2 tablespoons soy sauce

1/4 teaspoon ground ginger

1 cup raisins

1/2 cup golden raisins

1/2 cup dried cherries


PREPARATION:

PREPARATION:

Preheat oven to 300 F. In a large bowl, combine almonds, sunflower seeds and soybeans. Sprinkle with soy sauce and ginger. Toss to coat evenly; spread on baking sheet. Bake 15 minutes, stirring once or twice.

Cool completely. Add raisins and dried cherries; toss. 

Store in airtight container.

Nutritional Info:

Nutritional Info:

Calories 217; Fat 14 g; Sat Fat 1.2 g; Mono Fat 6.7 g; Poly Fat 5.3 g ; Protein 7 g; Carb 20 g; Fiber 4 g; Cholesterol 0 mg; Sodium 132 mg; Calcium 74 g; Potassium 368 g; Vitamin E 7.8 g*;

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Reviews/Comments
LaVerne Bramson (not verified) February 13, 2014

Yummy! Can't wait to prepare this heathy snack!

Reviews/Comments
Elaine Berndt (not verified) February 13, 2014

Thank you for the recipe.
Almonds are a staple in my household they are wonderful!

Reviews/Comments
Diana IronsI (not verified) January 13, 2016

It says almonds, roasted, Then you bake them. Do you roast them twice?

Reviews/Comments
oto (not verified) January 14, 2016

10,,,,

Reviews/Comments
Pulouoleola Rudy (not verified) January 15, 2016

This is Samoan recipe

Reviews/Comments
Anonymous (not verified) January 17, 2016

Very healthy