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Cherry Almond Muffins

Cherry Almond Muffins
5
Prep time: , Cook time: , Total time:

INGREDIENTS:

INGREDIENTS:

2 cups whole-wheat flour

1/3 cup sugar

3 teaspoons baking powder

1 teaspoon cinnamon

1/2 teaspoon salt

1/4 cup egg substitute

1 cup vanilla almond milk

1/4 cup almond oil

1/2 teaspoon almond extract

2/3 cup dried cherries, chopped

1 cup sliced almonds, roasted


PREPARATION:

PREPARATION:

Preheat oven to 400ºF. Blend flour with sugar, baking powder, cinnamon and salt. In a separate bowl, stir together egg substitute, vanilla almond milk, almond oil and almond extract; blend with dry ingredients just until well-incorporated. Fold in dried cherries and almonds. Spoon into paper-lined 2 1/2-inch muffin pans. Bake on top rack of oven, 20 to 25 minutes.

Nutritional Info:

Nutritional Info:

Calories 206; Fat 9 g; Sat Fat 0.8 g; Mono Fat 5.8 g; Poly Fat 2.1 g ; Protein 6 g; Carb 27 g; Fiber 4 g; Cholesterol 0 mg; Sodium 240 mg; Calcium 109 mg; Potassium 234 mg; Vitamin E 4.2 mg*;

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