Olympic Smoothie

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Serves: 2
Serving Size: 1 cup
Description: 

With the recent World Cup and the upcoming summer Olympics, the flavors of Brazil are becoming popular. Açai is a fruit native to South America that is tart and sweet. Combine it with flax and energy-rich almonds to win any competition!

Ingredients: 
½ cup sweetened vanilla almond milk**
¼ cup blueberry-açai or blueberry-pomegranate juice
½ cup fresh or frozen blueberries
½ ripe banana
2 teaspoons unsalted almond butter
½ teaspoon flax seeds
Pinch kosher salt
Preparation: 

In a blender, combine all the ingredients and puree until smooth. Serve.

Nutritional Info: 
Calories: 239 Fiber: 6 g
Fat: 8 g Cholesterol: 0 mg
Sat Fat:  1 g Sodium: 223 mg
Mono Fat:  4 g Calcium: 323 mg
Poly Fat:  2 g Magnesium: 64 mg
Protein:  4 g Potassium: 430 mg
Carb:  40 g Vitamin E: 6 mg*
Sugars: 27 g Iron: 1 mg
 
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Olympic Smoothie
  • ½ cup sweetened vanilla almond milk**
  • ¼ cup blueberry-açai or blueberry-pomegranate juice
  • ½ cup fresh or frozen blueberries
  • ½ ripe banana
  • 2 teaspoons unsalted almond butter
  • ½ teaspoon flax seeds
  • Pinch kosher salt

In a blender, combine all the ingredients and puree until smooth. Serve.