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Olympic Smoothie

Olympic Smoothie

DESCRIPTION:

With the recent World Cup and the upcoming summer Olympics, the flavors of Brazil are becoming popular. Açai is a fruit native to South America that is tart and sweet. Combine it with flax and energy-rich almonds to win any competition!


INGREDIENTS:

INGREDIENTS:

½cup sweetened vanilla almond milk**

¼ cup blueberry-a?ai or blueberry-pomegranate juice

½ cup fresh or frozen blueberries

½ ripe banana

2 teaspoons unsalted almond butter

½ teaspoon flax seeds

Pinch kosher salt


PREPARATION:

PREPARATION:

In a blender, combine all the ingredients and puree until smooth. Serve.

Nutritional Info:

Nutritional Info:

Calories: 239 Fiber: 6 g
Fat: 8 g Cholesterol: 0 mg
Sat Fat:  1 g Sodium: 223 mg
Mono Fat:  4 g Calcium: 323 mg
Poly Fat:  2 g Magnesium: 64 mg
Protein:  4 g Potassium: 430 mg
Carb:  40 g Vitamin E: 6 mg*
Sugars: 27 g Iron: 1 mg
 

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