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Pick-Me-Up Smoothie

Pick-Me-Up Smoothie

DESCRIPTION:

Created by Tina Haupert, for Almond Board of California


INGREDIENTS:

INGREDIENTS:

1 small frozen banana

1 tablespoon creamy almond butter

1 cup unsweetened almond milk

1 ounce espresso or strong coffee

1 teaspoon honey

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

2-3 ice cubes


PREPARATION:

PREPARATION:

Combine all ingredients in a blender until smooth.

Nutritional Info:

Nutritional Info:

Calories: 249; Fiber: 5g; Fat: 12g; Cholesterol: 0mg; Sat Fat: 1g; Sodium: 167mg; Mono Fat: 7g; Calcium: 525mg; Poly Fat: 3g; Magnesium: 113mg; Protein: 6g; Potassium: 563mg; Carb: 33g; Vitamin E: 2mg*

* total alpha-tocopherol equivalents

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