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Tofu Satay with Almond Dipping Sauce

Tofu Satay with Almond Dipping Sauce
Prep time: , Cook time: , Total time:


Satay with Almond Dipping Sauce



1 (16-ounce) package extra-firm tofu

2 tablespoons ponzu sauce*

2 tablespoons pure sesame oil

Almond Butter Dipping Sauce (recipe below)

Almond Dipping Sauce: 1/4 cup almond butter

1/4 cup almond oil or canola oil

Juice of 1 lime

2-3 tablespoons plain soymilk

1 tablespoon pure sesame oil

1 tablespoon ponzu sauce*

1/2 teaspoon grated fresh ginger



Remove tofu from package; discard water. Slice tofu into 1-inch cubes and place in a bowl with ponzu sauce and sesame oil. Toss gently to coat evenly. Marinate, covered and refrigerated, for 30 minutes or up to 8 hours. Meanwhile, soak 10 wooden skewers in water so they don't burn while baking. Preheat oven to 450°F. Thread tofu onto skewers (3-4 pieces to a skewer) and lay skewers side by side in a 9- by 13-inch baking pan. Brush with a bit of Almond Dipping Sauce, and roast for 15 minutes. Turn and roast 10 to 15 more minutes or until deep, golden brown. Let cool slightly before serving with more dipping sauce.||Almond Dipping Sauce: Combine all ingredients in a blender or small food processor, processing until very smooth. Start with 2 tablespoons soymilk, and add the additional tablespoon if a thinner consistency is desired. Place in a small bowl to serve with satay.||*Ponzu sauce is a citrus-seasoned soy sauce dressing. It is available in supermarkets in the Asian section, from brands such as Kikkoman.

Nutritional Info:

Nutritional Info:

Calories 306; Fat 28 g; Sat Fat 1.5 g; Mono Fat 3.1 g; Poly Fat 8.9 g ; Protein 9 g; Carb 6 g; Fiber 1 g; Cholesterol 0 mg; Sodium 128 mg; Calcium 68 mg; Potassium 302 mg; Vitamin E 6.8 mg*;


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