Heart health Energy Diabetes References Powerful nutrition Gluten free Weight management

Heart Health

Low in saturated fa Cholesterol free and sodium free Part of the Portfolio Eating Plan



6 grams of natural, energy-rich protein Invigorating vitamins and minerals 13 grams of monounsaturated fats


Weight Management

4 grams of filling fiber Good fit with popular weight-loss plans Just 160 calories per serving


Powerful Nutrition

Tree nut highest in 6 essential nutrients May have a prebiotic effect 75 mg of calcium and an excellent source of antioxidant vitamin E


Gluten Free

Naturally 100% gluten free Many forms to choose from No-stress substitutions



Low glycemic index Manage certain risk factors Curbs cravings