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Almond and White Bean Slaw

Created by Lindsey Pine, RD, for the Almond Board of California. Salads aren’t just for the main meal. They also make great snacks, especially when th

1/3 cup canned white kidney beans or cannellini beans, rinsed and drained 1/3 cup packaged slaw mix (kale slaw or traditional coleslaw mix) 1 tablespoon bottled or homemade vinaigrette dressing 2 tablespoons slivered almonds

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Hummus and Almond Wrap

Created by Lindsey Pine, RD, for the Almond Board of California. This hearty snack will not only keep you full, but it’s a great pre-workout mini-meal

2 tablespoon hummus 1 - 8 inch whole grain tortilla 6 whole snap peas 3 large fresh basil leaves 1 tablespoon sliced almonds

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Fruit Salad with Almonds

Created by Lindsey Pine, RD, for the Almond Board of California. Mix and match your fresh fruit snack with almonds to get an even bigger nutrient bang

1/2 cup fresh raspberries 1/4 cup red grapes 1/2 tsp orange blossom water (found in the ethnic foods aisle) 2 tablespoons sliced almonds Optional: serve with 1/3 cup low-fat cottage cheese

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Almond Flax Bites

Created by Lindsey Pine, RD, for the Almond Board of California. Not only do these bites taste exactly like a bran muffin, but they also have 7 grams

2 tablespoons ground flax seed 2 teaspoons slivered almonds 2 teaspoons dried blueberries 1 tablespoon unsalted and unsweetened creamy almond butter 1/4 teaspoon honey

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Quick Garlic Dill Pickle Almonds

Created by Lindsey Pine, RD, for the Almond Board of California. These almonds are quick and simple to prepare – no oven needed! Simply coat the almon

1/4 teaspoon garlic powder 1 teaspoon dried dill weed 1/8 teaspoon kosher salt 1 ounce whole, unroasted almonds 1 teaspoon white wine vinegar

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Almond Butter Chocolate Tart

Created by Joy Wilson, of www.JoyTheBaker.com, for Almond Board of California

1 1/2 cups all-purpose flour 1/2 cup powdered sugar 1/8 teaspoon salt 1/2 cup (1 stick) unsalted butter, cold and cut into cubes 1 large egg 1 cup heavy cream 8 ounces cream cheese, softened 1/2 cup almond butter 1/2 cup honey 1/8 teaspoon salt 2 teaspoons pure vanilla extract 6 ounces good-quality dark chocolate, finely chopped 1/3 cup plus 2 tablespoons heavy cream Pinch of salt 1 teaspoon pure vanilla extract Sliced almonds for topping

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Almond Wheat Berry Salad with Edamame, Feta and Mint

1 cup wheat berries (3 cups cooked) 1 cup frozen shelled edamame 1 teaspoon grated lemon zest 3 tablespoons lemon juice 2 tablespoons olive oil 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 cup grape tomatoes, halved 1 scallion, thinly sliced 3 tablespoons chopped fresh mint   1/2 cup crumbled feta cheese 1/2 cup slivered almonds, toasted

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Fruit, Almonds & Cottage Cheese Bowl

Jim White, Registered Dietitian Nutritionist, created Carpe PM Snacking Equations in partnership with Almond Board of California. Power through your t

1 cup cottage cheese, plain 1/4 cup dried apricots 1/4 cup sliced almonds

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Sliced Almonds & Yogurt Bowl

Jim White, Registered Dietitian Nutritionist, created Carpe PM Snacking Equations in partnership with Almond Board of California. For a simple yet del

1 cup Greek Yogurt, plain or vanilla 1/8 cup sliced almonds 1/2 cup strawberries, sliced

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Banana Almond Butter Sushi

Jim White, Registered Dietitian Nutritionist, created Carpe PM Snacking Equations in partnership with Almond Board of California. We all need an energ

1 medium banana 2 tablespoons almond butter 1 tablespoon chopped almonds