It’s no surprise that almonds are enjoyed by all! With 6 grams of plant protein, 4 grams of fiber, "good" unsaturated fats, magnesium, antioxidant vitamin E, and so much more1 in every healthy handful, almonds are the perfect crunch for every diet.
Not only do almonds pack a nutritional punch for us humans, but with some promising research on a new farming practice known as whole orchard recycling, these little nuts could play a big role in climate smart agriculture and supporting the health of our planet.