Search
Health Benefits

Almond Health Benefits

Almonds are one of the world’s most nutritious foods. Over 20 years of research shows that eating almonds can offer an array of benefits to good health.

View our NEW Head-to-Toe Nutritional Benefits Guide
A chef in a professional kitchen is being filmed while preparing a dish, highlighting culinary techniques and ingredients.
Are you a food professional?
Food Professional Hub

Get the latest AI-driven insights, market reports and NPD data for food professionals.

Check out our Food Professional Hub
Super Foods with Almonds
Are you a health professional?
Dietician Tools

The Almond Board of California has funded a great amount of research into the nutrition and health benefits of almonds. This page contains helpful toolkits and handouts to use in your practice.

Explore our Dietician Tools

Previous

Almonds in Many Forms

Next

Snacking and Recipes