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Almond Butter Fuel-Up Bites

SO nutritious and super-delish! The plant-based 6g of protein and 5g of fiber in every bite will help you to fuel up fast with this ultimate no-bake snack. Created by Massy Arias, on behalf of the Almond Board of California.



Serves: 10 balls
  • 1 cup almond butter
  • 1/3 cup coconut flour
  • 3 medjool dates, pitted
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • Optional: 2 tablespoons unsweetened coconut flakes
  • Optional: 10 unroasted whole almonds
  1. Combine almond butter, coconut flour, medjool dates, maple syrup, vanilla extract, ground cinnamon, and salt into a food processor or blender and combine until the mixture is super-smooth (Tip: pause the food processor/blender several times to pull all the ingredients to the middle using a spatula while mixing).
  2. Scoop mixture onto parchment paper and hand-roll into 10 evenly-sized balls.
  3. If desired, roll the balls in unsweetened coconut flakes and top each ball with a whole almond for added texture and crunch!
  4. Chill balls in fridge for at least an hour.
Nutritional Info
Per Serving
Calories 220
Total Fat 15g
Sodium 120mg
Total Carbohydrates 19g
Dietary Fiber 5g
Total Sugars 13g
Protein 6g
Calcium 102mg
Iron 1mg
Potassium 284mg
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.