- 3 cups roasted, unsalted almonds
- 1/4 cup honey
- 2 tablespoons toasted unsweetened coconut flakes
- Optional: 1 tablespoon coconut oil
Difficulty
Easy
- Pour almonds into a food processor or blender and pulse until they are finely ground.
- Add honey and coconut flakes to almonds; pulse again until the almond mixture becomes thick and smooth. If needed, add coconut oil for a smoother consistency. Store covered in the refrigerator.
NAME | AMOUNT |
---|---|
Calories | 120 |
Total Fat | 9g |
Sodium | 0mg |
Total Carbohydrates | 7g |
Dietary Fiber | 2g |
Total Sugars | 4g |
Protein | 4g |
Calcium | 46mg |
Iron | 21mg |
Potassium | 127mg |
Did you know?
In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.