Ingredients
Serves: 4
- 3 medium bananas, sliced
- 2 cups sliced fresh strawberries
- 1/4 cup low fat condensed milk or 1/4 cup plain yogurt
- 1/4 cup whole natural almonds, chopped and toasted
Difficulty
Easy
Preparation
- Divide bananas and strawberries into 4 small serving bowls or plates. Top each portion of fruit with 3 teaspoons of condensed milk and sprinkle with almonds.
Nutritional Info
Per Serving
| NAME | AMOUNT |
|---|---|
| Calories | 190 |
| Fat | 6g |
| Sat Fat | 1g |
| Mono Fat | 3g |
| Poly Fat | 1g |
| Protein | 4g |
| Carb | 36g |
| Fiber | 6g |
| Cholesterol | >5mg |
| Sodium | 15mg |
| Calcium | 67mg |
| Potassium | 630mg |
| Vitamin E | 3mg |
Did you know?
In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.