What: For those seeking an easy, natural approach to nutrition and well-being, almonds are an ideal ingredient due to their healthy nutrient package including fiber and protein content* for satiety, essential fatty acids, polyphenols and antioxidant vitamin E.
Plus, scientists at the US Department of Agriculture recently looked at the digestible calories provided by different forms of almonds – from whole and chopped almonds to almond butter – and the results were different from what traditional calorie data shows.***
Consumers view almonds as the #1 nut for being healthy, best for weight management and the heart3, and is energy rich and nutritious4. Almonds keep people “satisfied” or fuller for longer due to their unique macronutrient profile of good fats, protein, and fiber.
Why Almonds? Three-quarters of consumers agree that having healthy snacks around, like almonds, keeps them from making unhealthy choices.4