All About Almond Flour

Almond flour is a lighter powder of ground blanched or natural almonds whereas Almond meal is a coarse blend of either ground blanched or natural almonds.

Almond flour power.

Almond flour is the perfect solution for a gluten-free diet because it provides nutrients that are often lacking, such as fiber, calcium, iron and protein. Both almond flour and almond meal are used in many gluten-free recipes.

Baking with almond flour.

Almond flour is a nutritious option for gluten-free baking. Almond flour can be used alone in recipes for hearty and flavorful treats or as an addition to a gluten-free flour blend. Try substituting one-third of your favorite gluten-free flour blend with almond flour for moist and light delicacies.