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Golden Hour Gold Milk

A good sleep is a key part of Kerri’s routine. Get serious about your sleep and enjoy the calming properties in this golden drink that promotes both sleeping and muscle relaxation. Created by Kerri Walsh Jennings, on behalf of the Almond Board of California



  • 8 ounces unsweetened, plain almond milk
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • 1 tablespoon liquid coconut oil
  • 1 pinch ground black pepper
  • 1 tablespoon honey (or another sweetener to taste)
  • 1 pinch ground cinnamon
  1. Add almond milk, turmeric, ginger, coconut oil, black pepper and cinnamon to a small, stovetop pan and whisk to combine ingredients.
  2. Heat on low heat for 3 minutes until warm but not boiling and stir frequently.
  3. Turn off heat and stir in honey to stovetop pan mixture.
  4. Once stirred, pour into a mug and serve immediately. Add additional sweetener or cinnamon if preferred.
  5. To consume while at work or on-the-go, pour the beverage into a microwavable travel mug, reheat in the microwave for 30 seconds until warm, and enjoy!
  6. Add additional sweetener or cinnamon if preferred.
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.