Recipes Golden Hour Gold Milk A good sleep is a key part of Kerri’s routine. Get serious about your sleep and enjoy the calming properties in this golden drink that promotes both sleeping and muscle relaxation. Difficulty Medium Ingredients 8 ounces unsweetened, plain almond milk 1/2 teaspoon ground turmeric 1/4 teaspoon ground ginger 1 tablespoon liquid coconut oil 1 pinch ground black pepper 1 tablespoon honey (or another sweetener to taste) 1 pinch ground cinnamon Preparation Add almond milk, turmeric, ginger, coconut oil, black pepper and cinnamon to a small, stovetop pan and whisk to combine ingredients. Heat on low heat for 3 minutes until warm but not boiling and stir frequently. Turn off heat and stir in honey to stovetop pan mixture. Once stirred, pour into a mug and serve immediately. Add additional sweetener or cinnamon if preferred. To consume while at work or on-the-go, pour the beverage into a microwavable travel mug, reheat in the microwave for 30 seconds until warm, and enjoy! Did you know? In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.