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Golden Hour Gold Milk

A good sleep is a key part of Kerri’s routine. Get serious about your sleep and enjoy the calming properties in this golden drink that promotes both sleeping and muscle relaxation.



  • 8 ounces unsweetened, plain almond milk
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • 1 tablespoon liquid coconut oil
  • 1 pinch ground black pepper
  • 1 tablespoon honey (or another sweetener to taste)
  • 1 pinch ground cinnamon
  1. Add almond milk, turmeric, ginger, coconut oil, black pepper and cinnamon to a small, stovetop pan and whisk to combine ingredients.
  2. Heat on low heat for 3 minutes until warm but not boiling and stir frequently.
  3. Turn off heat and stir in honey to stovetop pan mixture.
  4. Once stirred, pour into a mug and serve immediately. Add additional sweetener or cinnamon if preferred.
  5. To consume while at work or on-the-go, pour the beverage into a microwavable travel mug, reheat in the microwave for 30 seconds until warm, and enjoy!
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.