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Tropical Almond Smoothie

Packed with nutrients, this tropical green smoothie will make you feel like you’re on a beautiful beach vacation—complete with sun on your face and wind in your hair! Save this recipe for after a workout or for a nutrition wellness snack anytime.

Created by RD Maggie Michalczyk of Once Upon a Pumpkin



  • 2-3 frozen passion fruit cubes
  • 1/2 cup frozen pineapple
  • 1 cup fresh spinach
  • 1 cup unsweetened almond milk
  • 2 tbsp. unsweetened coconut flakes
  • 2 tbsp. almond butter and extra for drizzling on top
  • Collagen peptides
  1. Blend until combined and top with almond butter and granola!
Nutritional Info
Per Serving
Calories (kcal) 400
Total Fat (g) 27
Saturated Fat (g) 8
Trans Fat (g) 0
Cholesterol (mg) 0
Sodium (mg) 320
Total Carbohydrate (g) 29
Dietary Fiber (g) 7
Total Sugars (g) 13 (Includes 0g Added Sugars)
Protein (g) 20
Vitamin D (mcg) 3
Calcium (mg) 670
Iron (mg) 4
Potassium (mg) 833
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.