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Spiced Almond Banana Smoothie

Fire up your morning and your metabolism with the power of almonds, protein, and a hint of sweet spice. Created by Corey Calliet, celebrity fitness trainer, on behalf of Almond Board of California.

Difficulty

Medium

Ingredients
Serves: 1
  • 8 ounces unsweetened almond milk
  • 1/2 medium banana
  • 1 date
  • 1/4 teaspoon vanilla extract
  • 1 scoop almond protein powder (or your protein powder of choice)
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon cardamom
  • 1/4 cup ice cubes
Preparation
  1. Add all ingredients into a blender and blend until smooth. Pour into a glass or to-go cup of your choice and prepare to own your day!
Nutritional Info
Per Serving
Name Amount
Calories 237
Fiber 8.3g
Total Fat 5.9g
Sat Fat .3g
Sodium 164mg
Calcium 282mg
Potassium 844mg
Protein 16.8g
Carb 33.1g
Iron 1mg
Sugar 15.2g
Cholesterol 0mg
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.