Recipes Spiced Almond Banana Smoothie Fire up your morning and your metabolism with the power of almonds, protein, and a hint of sweet spice. Created by Corey Calliet, celebrity fitness trainer, on behalf of Almond Board of California. Difficulty Medium Ingredients Serves: 1 8 ounces unsweetened almond milk 1/2 medium banana 1 date 1/4 teaspoon vanilla extract 1 scoop almond protein powder (or your protein powder of choice) 1/8 teaspoon cinnamon 1/8 teaspoon cardamom 1/4 cup ice cubes Preparation Add all ingredients into a blender and blend until smooth. Pour into a glass or to-go cup of your choice and prepare to own your day! Nutritional Info Per Serving Name Amount Calories 237 Fiber 8.3g Total Fat 5.9g Sat Fat .3g Sodium 164mg Calcium 282mg Potassium 844mg Protein 16.8g Carb 33.1g Iron 1mg Sugar 15.2g Cholesterol 0mg Did you know? In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.