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Fermented Almond Strawberry Bar

Combine the nutty, umami flavor of fermented almonds with the bright, tangy sweetness of strawberries to create this convenient gut friendly snack bar. Developed by Allison Rittman, Culinary Culture on behalf of the Almond Board of California.
Almonds

Difficulty

Easy

Ingredients
Serves: 50g (1 bar), Makes approximately 6 servings
  • 250g Oat Flour (Fine)
  • 150g Almond Flour (Deffated, Blanched, Fine Ground)
  • 65g Date Syrup
  • 3g Almond Extract
  • 2.25g Sea Salt (Fine)
  • 70g Water (Filtered)
  • 75g Coconut Oil (Refined)
  • 40g Almond Butter (Blanched)
  • 75g Fermented Almonds
  • 175g Strawberry Filling
Equipment
  • 8x8 Baking Dish
  • Food Processor
  • Parchment Paper
Preparation
  1. Heat oven to 350ºF. Line an 8x8 baking dish with parchment paper so that there is an overhang on two sides.
  2. In a food processor, pulse together oat flour, almond flour, date syrup, almond extract, sea salt, water, coconut oil and almond butter 2-3 times.
  3. Run processor at full speed until dough comes together into a loose ball that holds its shape when pressed, about 30 seconds.
  4. Add fermented almonds to food processor and pulse to incorporate almonds into dough, but still leave in large pieces, about 20 pulses.
  5. Spread strawberry filling in an even layer on top of crust.
  6. Sprinkle remaining dough into a single layer over strawberry filling, keeping some larger clumps.
  7. Bake until topping is golden brown and filling is slightly bubbling along the sides, 30-35 minutes. Transfer to a rack to cool completely, about 1 hour.
  8. Remove bars from pan and cut into 50g portions.
Nutritional Info
Per Serving
NAME AMOUNT
Calories 290
Total Fat 15g
Saturated Fat 1g
Trans fat 0g
Cholesterol 0mg
Sodium 65g
Total Carbohydrate 25g
Dietary Fiber 4g
Total Sugar 9g, Includes 8g Added Sugar
Protein 7g
Vitamin D 0mcg
Calcuim 90mg
Potassium 180mg
Iron 1.9mg
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.