- 1 ¼ cup whole almonds
- ¼ cup dried unsweetened papaya chunks
- ¼ cup dried unsweetened pineapple chunks
- ½ cup unsweetened banana chips
- ¼ cup sesame sticks
Homemade Tropical Trail Mix with 5 Ingredients and Maximum Flavor
The perfect mix of sweet and salty, trail mix is our go-to snack to keep at home! This healthy trail mix recipe is easy to make, with only five ingredients. And it’s even better than store-bought trail mix because it’s cheaper, has less oil and it includes delicious and unique flavors.
Created by Heidi Kristoffer, on behalf of the Almond Board of California

Difficulty
Easy
- Place all ingredients in a large bowl and mix together.
- Transfer trail mix to airtight container to keep fresh.
NAME | AMOUNT |
---|---|
Calories | 150 |
Total Fat | 11g |
Satruated Fat | 2g |
Total Carbohydrates | 11g |
Dietary Fiber | 3g |
Total Sugars | 5g |
Protein | 4g |
Sodium | 40mg |
Calcium | 56mg |
Magnesium | 52mg |
Vitamin E | 4mg |
Explore Health & Nutrition to learn more about how almonds are heart healthy, gut healthy and full of vitamins and nutrients like vitamin E and magnesium.
Did you know?
Almond farmers are dedicated to sustainability - find out how they’re Growing Good.