Recipes Almond & Brussel Sprout Salad California Almonds x Megan Roup Recipes Difficulty Easy Ingredients Serves: 4 1/2 cup slivered almonds 1 pound shaved brussels sprouts 1 medium Granny smith apple peeled and cubed 2 tablespoons olive oil, divided 1 tablespoon dijon mustard 1 lime, juiced (about 2 tablespoons) Preparation Heat pan over low heat and add almonds. Toast until lightly browned, being careful not to burn them. Set almonds aside to cool. Add 1 tablespoon oil to pan and add brussels sprouts to large saucepan. Cook for 5-7 minutes or until soft. Let brussels sprouts cool and then transfer to a large bowl. Add apple and almonds to brussels sprouts. In a small bowl whisk together the remaining olive oil, mustard and lime juice. Pour dressing over salad and toss together right before serving. Nutritional Info Per Serving NAME AMOUNT Calories 220 Total Fat 14g Saturated Fat 1.5g Total Carbohydrate 19g Dietary Fiber 7g Total Sugars 7g Protein 7g Sodium 120mg Calcium 87mg Potassium 599mg Iron 2mg Did you know? In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.