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Berry–Almond Butter Smoothie

Created by the University of Massachusetts Amherst Dining team on behalf of Almond Board of California
Almonds

Difficulty

Easy

Prep Time

10 minutes

Ingredients
Serves: 6 (4-oz)
  • 8oz Bananas
  • 6ozFrozen Strawberries
  • 2oz Frozen Raspberries
  • 4oz Almond Butter
  • 1/2 tsp Cinnamon
  • 6oz Plain almond milk
Preparation
  1. Place all ingredients in a blender and blend until smooth. Adjust consistency with additional almond milk if needed.
Nutritional Info
Per Serving
NAME AMOUNT
Calories 137.12
Total Fat 6.463
Saturated Fat 0.633
Trans Fat 0
Cholesterol 0
Sodium 7.913
Total Carbohydrate 16.569
Dietary Fiber 3.414
Total Sugars 8.473
Protein 3.849
Vitamin D 0.095
Calcium 60.002
Iron 0.855
Potassium 306.03
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.