Skip to main content

Almond Living Magazine

California almonds

Why Almonds are a Perfect Exercise Food to Keep You Prime

Health & Wellness, Own It
Help Pick the 2020 Almond Tin

Help us choose the next design of the California Almonds snack tin! The design with the most votes by Friday, July 3rd at 5pm PT will be declared the winner – as chosen by the fans! Be sure to invite your friends to vote, too. Happy voting!

Health & Wellness, Own It
How to Achieve Your Very Best Self

Success begins with our mind - it’s the single most powerful asset you have to drive the change you desire for yourself. The mind allows us to envision our goals and becomes the driving force behind our physical efforts. But without properly fueling our mind, our efforts suffer, and we fall short of achieving our fullest potential. I want to...

Health & Wellness, Own It
February is the Best Month to Celebrate Almonds: Five Reasons to Love this Crunchy, Natural Snack

The month of February gives us so many reasons to celebrate almonds! February 16 th was National Almond Day – one of my favorite food holidays – and February is also National Heart Month. To celebrate, let’s take it back to basics. Almonds are a quick and healthy go-to snack that’s worthy of a spot in your daily nutrition line...

Health & Wellness
New Study Explores Almonds as an Option for Breakfast-Skippers

Research has shown that 20% to 43% of college freshmen report skipping breakfast, by far the most frequently skipped meal among this group. 1 2 3 4 That’s an unfortunate statistic, because daily breakfast consumption among US adults may decrease the risk of adverse effects related to glucose and insulin metabolism, according to a scientific statement by the American Heart...

Health & Wellness
Beat the Heat with Almond Summertime Treats

While the summertime temperatures in California’s almond growing region often reach the high nineties and even into the hundreds, almond trees thrive in the warm California sun. Perfectly suited to the state’s Mediterranean climate, California produces over 80 percent of the world’s almonds each year. This California almond community is driven by family farmers and processors. In fact, of California’s...

Events, Health & Wellness
Celebrate Your Favorite Heart-Smart Nut on Almond Day!

Happy Almond Day! Almond Day is celebrated annually on February 16, in conjunction with Heart Health Month, because almonds and heart health go hand in hand. In fact, scientific evidence suggests that eating 1.5 ounces of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease! Worldwide...