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Almond Butter Toast

A whole-wheat and almond butter version of the Chinese cookie classic. This treat is a great almond butter toast recipe that goes well with a cold glass of milk or a cup of afternoon tea.

Difficulty

Easy

Ingredients
Serves: 4
  • 2 slices of 100% whole wheat bread
  • 2 tablespoons almond butter
  • 2 bananas, sliced
  • 2 teaspoon honey
Preparation
  1. Take each slice of bread and place in toaster for 1 to 4 minutes, or in the oven for 3 to 4 minutes per side at 400 degrees.
  2. Spread almond butter on top side of each piece of toast.
  3. Place an even amount of banana slices on each piece of almond butter toast.
  4. Drizzle honey over almond butter toast and banana slices.
Nutritional Info
Per Serving
NAME AMOUNT
Calories 180
Total Fat 6g
Saturated Fat 1g
Sodium 80mg
Total Carbohydrates 30g
Dietary Fiber 2g
Sugars 12g
Added Sugars 3g
Protein 2g
Trans Fat 0g
Cholesterol 0mg

Explore Health & Nutrition to learn more about how almonds are heart healthy, gut healthy and full of vitamins and nutrients like vitamin E and magnesium.

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