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Almond Cherry Blossom “Jelly Donut” Chia Pudding

Created by Rachel Zemser, food scientist, on behalf of the Almond Board of California.

Difficulty

Medium

Prep Time

90 Minutes

Ingredients
Serves: 1
Pudding Base
  • 114g Almond Milk
  • 17.5g Chia Seeds
  • 8.4g Coconut Sugar
Fruit Bottom
  • 20g Cherry Preserve Base
Toppings (1 oz)
  • 18g Sliced Almonds (toasted)
  • 10g Dried Cherries (sweetened)
Preparation
  1. Combine the chia seeds, almond milk and coconut sugar. Mix it well, let it sit for at least one hour.
  2. Line the bottom of the parfait cup with 20 grams of cherry fruit preparation.
  3. Pour on 140 grams of the chia pudding mixture.
  4. Insert the top mini cup filled with the mixture of almonds and cherry pieces.
  5. Store the whole container in the refrigerator for one hour so the chia pudding can set. For a thicker consistency, you can store the chia pudding for longer than one hour.
  6. When ready to consume, add the topping to the chia pudding, mix and enjoy!
Nutritional Info
Per Serving
NAME AMOUNT
Calories 300
Total Fat 16g
Saturated Fat 1.5g
Sodium 105mg
Total Carbohydrate 36g
Dietary Fiber 8g
Total Sugars 23g
Protein 7g
Vitamin D 1mcg
Calcium 376mg
Iron 2mg
Potassium 345mg
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.